SparkPeople Advertisers Keep the Site Free

More About ZGIRL21


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Chocolate Peanut Butter Banana Mug Cake

A quick sweet tooth fix! Shown with a drizzle of Hershey's Lite Chocolate Sauce

Curried Coconut Peanut Chicken with Brown Rice

Replacing regular peanut butter with PB2 (powdered peanut butter) really cuts down on the fat and calories in this recipe! Search "Bell Plantation PB2" to order online, or check your local grocery store as more and more stores are carrying this product.

Banana Pancakes with Almond Flour

These pancakes come together quickly in a blender for a hot and healthy breakfast on a busy morning!

Cheesy Chicken Casserole

This is a simple but hearty dish, great on a cold winter night. Feel free to add additional veggies - broccoli, peas, diced tomatoes and/or cauliflower would all be delicious!


Very Good (1 rating)
100 Calorie Homemade Sandwich Rolls

If you follow the recipe exactly, these rolls are 100 calories a piece and taste far better than what you can get at the grocery store! They aren't tiny, either - mine are usually 5" - 6" across if I let them rise enough!


Very Good (2 ratings)
Healthy Chili Cheese Dogs

A quick, healthy lunch loaded with protein and flavor!



Recipe Collections I've Shared: