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Recipes I've Shared:

Homemade Fruit & Nut Trail Mix

Dried Berries, Raisins, and Nuts can be eaten as a snack, stir-in, baking mix, or topping.

Pumpkin Spice Muffins

Yummy for breakfast, brunch, dessert, or anytime!!

Grilled Curried Chicken, Almond and Cranberry Salad

I have not tried it, but I think you could probably use the olive oil mayonaise that is out on the market now.

Heavenly Delight

This dessert fruit salad is made for special occassions as it is very rich. I will make it next time using reduced calorie/fat products to see if there is a taste difference in recipes. I know from past experience, there is no difference in the texture. The nutritional values are calculated without the coconut, as I do not like it, lol.

Fruity and Crunchy Chicken Salad

Lots of crunch in this one

Chopped Salad al Tonno

Makes 4 servings, generous 2 cups each


Incredible! (1 rating)
Beef and Barley Vegetable Stew

I make this, measure it into 1 1/2 cup serving dishes and freeze it. Lasts me awhile.

Oriental Salad

This is delicious with a grilled chicken breast (not calculated in nutritional information).