More About DEBALDERMAN


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Recipes I've Shared:


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Turkey & Muenster Quiche

I wanted something healthy to do with left over turkey and came up with this.


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Dreamfields Rotini Greek Salad

Enough for a party!


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Deb's Sweet Potato Casserole


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Pan-Grilled Veggie Pasta Primavera

Recipe found on Hunts.com with a few minor alterations.


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Sweet Chicken Bacon Wraps

Recipe from Paula Deene, with small deviations for lower fat & carbs


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Pork Medalions


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Country Fried Pork Cube Steaks

My Husband's recipe


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Healthier Individual Meat Loaves

Found this recipe & changed some of the ingredients to make it healthier. Also decided to use mini loaf pan for individual servings, to make it easier to know how much is a single serving. Can freeze extras for a quick meal another day.


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Deb's Healthy Breakfast Burrito for One

I adapted this recipe for healthier ingredients, than you can get from fast food joints. Its fast, and you can eat it on the go.



Recipe Collections I've Shared:

    Deb's Cookbook
    Here are some recipes that I have collected to try. I need healthy recipes to achieve my new lifestyle, improve my health & match my tastes.