More About 2BEATIT

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Good way to get your veggies

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Very light nutritious soup

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This is a good meal if you are running out of supplies between paydays.
Tasty but not over spicy.
Serves 10 cups

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This recipe is full of all the nutrients for a healthy lifestyle.
Serves 14
Only 91.3 calories per cup serving

Very Good (3 ratings)

When I make this recipe, everyone wants a copy of it. It is snapped up as soon as it is served. Will serve at least 12 people. Hope you enjoy.

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Fantastic salad rich in vitamins especially "K"
This salad will feed at least 8-10 people

(See my recipe box for my low fat creamy dressing to go with this recipe)

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Due to allergies to most salad dressings I like to experiment with my own. The following is one I just created and all 8 of my friends loved it

I put it on my multi green & yellow veggie salad

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I experiment with making a lowfat dessert.
I used 1 c fruit but if you want a fruitier taste just add fruit of your choice.
Enjoy

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I experiment with making my own peanut cashew butter. Though this recipe was made with 2 cups each of salt free cashews and peanuts, I have taken the time to break down the nutition value for 1 tbsp.

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I just made a wonderful vegetarian sandwich was was delicious and low in calories.
Would like to share it with you.
Though I made it for 2 people, it will actually feed 4. Enjoy