SparkPeople Advertisers Keep the Site Free

More About 2BEATIT


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Veggie Omelette

Good way to get your veggies

Low Fat Macaroni and meat sauce

This is a good meal if you are running out of supplies between paydays.
Tasty but not over spicy.
Serves 10 cups

Homemade veggie bean soup

This recipe is full of all the nutrients for a healthy lifestyle.
Serves 14
Only 91.3 calories per cup serving


Very Good (3 ratings)
Homemade Healthy Chili Con Carne In Crockpot

When I make this recipe, everyone wants a copy of it. It is snapped up as soon as it is served. Will serve at least 12 people. Hope you enjoy.

VITAMIN RICH SMORGASBORD VEGGIE SALAD

Fantastic salad rich in vitamins especially "K"
This salad will feed at least 8-10 people

(See my recipe box for my low fat creamy dressing to go with this recipe)

Fruit Flavored Low Cal Creamy Dressing

Due to allergies to most salad dressings I like to experiment with my own. The following is one I just created and all 8 of my friends loved it

I put it on my multi green & yellow veggie salad

Fruit Cream CheeseSmoothy

I experiment with making a lowfat dessert.
I used 1 c fruit but if you want a fruitier taste just add fruit of your choice.
Enjoy

Homemade Cashew Peanut butter

I experiment with making my own peanut cashew butter. Though this recipe was made with 2 cups each of salt free cashews and peanuts, I have taken the time to break down the nutition value for 1 tbsp.

Vegetarian Sandwich

I just made a wonderful vegetarian sandwich was was delicious and low in calories.
Would like to share it with you.
Though I made it for 2 people, it will actually feed 4. Enjoy


Recipes I've Rated:

2BEATIT currently has no rated recipes.


Recipe Collections I've Shared:

    Jeannie's Favorite Recipes
    Hi I like to cook from my head and try different items. Hope you enjoy my creations Now I do more healthy ones since joining Spark People