More About THREADBENDER
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Grilled or broiled these make a healthy main course.
Pasta dish to accompany a protein serving (chicken or shrimp).
Meatballs to accompany spaghetti and marinara sauce
cut vegetables to skewer size.
Create 5 skewers alternating turkey and vegetables.
Grill until meat is cooked through
Place fruit, milk, and yogurt in blender. Process on pulse until smooth.
Grind flax seed and sprinkle on top to serve.