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This recipe is very filling and pretty basic. You can customize it in all kinds of way including changing toppings, changing the type of oats you use, etc. Of course, the Nutrition Info reflects the recipe as follows. Credit: Kath Eats Real Food, www.katheats.com/.
This recipe comes from a local restaurant, the Culinary Wrap, in Costa Mesa, CA. You can slim it down by using light dressing, omitting the cheese, and possibly substituting some whole wheat tortillas or pita bread for the flour tortillas.