SparkPeople Advertisers Keep the Site Free

More About CSHROADS01


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Chicken Stroganoff

This is a chicken version of stroganoff that the kids LOVE!!!! I make this and it always goes over well with the family...its become a staple!


Very Good (1 rating)
Vegetable - Fish Soup

Ready to serve in 30 minutes. Be careful to watch the soup once the fish is added. If overcooked, the fish will become tough.


Incredible! (1 rating)
Chipotle Cashew Shrimp Stir-Fry

VERY spicy!!!!

Salisbury Steak and Mushrooms

This is a tweak from a Food Network Magazine recipe

Baked Egg Casserolle with Crumb Topping

This was a Betty Crocker recipe I decided to make on a whim. I added a little paprika and of course used reduced fat EVERYTHING...it turned out really tasty though!

Pork in Creamy Vegetable Sauce

This was a recipe that I let my daughter pick out from a recipe book that turned out to be REALLY good! We served it over whole wheat egg noodles, but it would be just as good over brown rice.


Very Good (1 rating)
Hot Bacon Dressing for Two

A relatively lower calorie recipe for two to be served over a bed of lettuce with your choice of salad toppings. We prefer onion on ours.


Incredible! (2 ratings)
Beef and Mushroom Stroganoff with Whole Wheat Noodles

This is certainly a family staple in my house. The kids literally beg me to make it for them all the time because they love it so much. Obviously any recipe is open to embelishment so feel free to make to your own taste.

Sesame-Crusted Tofu with Spicy Pineapple Noodles

Sesame-crusted tofu gives crispy texture. Pineapple balances the red chili flakes.

Turkey Meatball & Rice Soup

Easy to make, and a nice change from traditional soups. I like making the meatballs smaller, but they can be made according to preferences. High protein meal!

Zesty Lemon Tuna Spaghetti

This is a combination of 2 different recipes.


Very Good (9 ratings)
Carolyn's 3 Bean Chili w/Meat

This is a receipe that is fast becoming a family favorite. It is a combination of 3 seperate types of bean and made with lean ground turkey to help lighten the calorie load. For a 2 cup service, only 322 calories!!!!

Chipotle Cashew Chicken

Spicy and Sweet Asian Recipe


Very Good (4 ratings)
Crock*Pot Beef Stew

Put in the crock pot and let it cook all day. Use Brown Gravy powder to thicken a little


Recipes I've Rated:

CSHROADS01 currently has no rated recipes.