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Recipes I've Shared:

Peach Ice Cream, extremely low fat and low carb

Put 1 quart fat free half & half, 6 peaches, 1 TBLSP vanilla, and 1 cup of Whey Low (Low glycemic index sweetener) in blender. Place in ice cream maker for 30 minutes on high (the type that has prechilled mixing containers). Put in freezer overnight.


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