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Recipes I've Shared:

Cheese tortellini soup with kale

A hearty vegetable soup for fall.

Baja Tilapia Tacos

Adapted from Cooking Light

Curry Zucchini Cakes

These Curry Zucchini cakes have a mild flavor, and could be served any time of day, like potato pancakes. I think they would be good with greek yogurt or sour cream.

Light tarragon chicken salad

From www.zenlizzie.com ... A lighter version of the cool summer salad.

Lightened up guacamole

Adding extra veggies is a good way to get more servings and lighten up the dish.

Light egg white vegetable frittata

I was really happy how this turned out, since it is my first frittata to actually set the way it was supposed to without taking forever to solidify. It would make a great breakfast or brunch food, and you'll get a serving of veggies in without even realizing it! Experiment with whatever vegetables you have on hand.
www.zenlizzie.com

Molasses Oatmeal Bites

They are a healthy snack in a cookie costume. You could dress these up with nuts, more raisins or brown sugar, but I liked them just like this. They were really filling.

Savory butternut squash and apple soup

This soup uses red curry paste and thyme to add a savory twist to the squash and apples.

Turkey yogurt meatloaf

This is a twist on meatloaf that uses Greek yogurt, eggs, Ezekiel bread and enchilada sauce to add flavor and moisture without extra calories.

Healthy Pumpkin Spice Oatmeal snack balls

A semi-sweet fall snack in perfect portions. Tastes great freshly baked or even after a few days.

Vegetarian black bean pumpkin soup

A hearty, vegetarian version of a similar recipe from Smitten Kitchen. Pumpkin adds to texture, but if you want more pumpkin flavor add more pumpkin puree.

Vegetarian Ground Nut Stew

This is a take on the recipe in "Simply in Season" cookbook. This recipe is a tasty and vegan way to use fall vegetables.

Vegan Pumpkin Pecan Muffins

This is an animal friendly, healthy fall treat.

Curry yellow squash and chickpea soup

A tasty way to get your veggies in this curry flavored vegetable soup.

Curry vegetable turkey soup

A mix of veggies, ground turkey and curry spices.

Easy spicy vegetable soup

This is good for a quick, hearty and healthy meal.

Vegetarian Baked Burmese Samosas

This is a healthy alternative to the deep fried version.

Creamy tomato vegetable ziti

This can be served as a pasta dish, or without the pasta as a tomato soup. The vegetables are blended, so even vegetable haters will like this.


Incredible! (1 rating)
Vegetarian stuffed cabbage

An alternative to the traditional ground beef stuffed cabbage.

Traditional Whole Wheat Pancakes

This is a traditional pancake with some healthy substitutions.

Whole Wheat Zucchini Banana Bread with Nuts & Blueberries

This is a low-fat, low-calorie alternative to the traditional banana bread.

Peach Crumble

This is a healthy alternative to cobbler.


Very Good (1 rating)
Red Curry Tofu and Vegetables

This is a Thai-inspired red curry and coconut dish. Substitute chicken for tofu and use whatever vegetables you have on hand.

Shiratake and Spinach and Marinara

This is a good way to use shiratake noodles, or substitute your favorite kind of pasta.

Creamy green potato soup

This soup is a creamy blend of potatoes, spinach and other vegetables.

Easy stir fried vegetables and rice

This is a quick lunch or dinner you can make in 15 minutes, made with vegetables, brown rice and eggs.


Incredible! (1 rating)
Grits with eggs and spinach

This is a healthy recipe for satisfying a craving for southern cooking while getting a serving of vegetables in at breakfast time.

Chocolate Monster

Like a green monster but with cocoa powder


Recipes I've Rated:

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