More About SBOWLING74

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Delicious-got it from "Superfoods Healthstyle" by Dr. Steven Pratt. I have also made it with fat free condensed milk omitting additional sugar. I like the consistency better with condensed milk but the sugar and calories are the trade off.

(no ratings)

Delicious-got it from "Superfoods Healthstyle" by Dr. Steven Pratt. I have also made it with fat free condensed milk omitting additional sugar. I like the consistency better with condensed milk but the sugar and calories are the trade off.

(no ratings)

Delicious-got it from "Superfoods Healthstyle" by Dr. Steven Pratt. I have also made it with fat free condensed milk omitting additional sugar. I like the consistency better with condensed milk but the sugar and calories are the trade off.

(no ratings)

Delicious-got it from "Superfoods Healthstyle" by Dr. Steven Pratt. I have also made it with fat free condensed milk omitting additional sugar. I like the consistency better with condensed milk but the sugar and calories are the trade off.

(no ratings)

Delicious-got it from "Superfoods Healthstyle" by Dr. Steven Pratt. I have also made it with fat free condensed milk omitting additional sugar. I like the consistency better with condensed milk but the sugar and calories are the trade off.

(no ratings)

This is VBMOM2010's recipe. I just re-entered it with lower sodium soy sauce.

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This is quick and delicious. Sometimes I throw in raisins or celery or substitute diff. kinds of nuts, whatever is on hand.
Serve on a sandwich, in a wrap, or on a bed of lettuce-needs no dressing.

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Modified from a Rachel Ray Oktoberfest special.