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Recipes I've Shared:

Chicken Tikka Masala, healthy

Delicious Chicken Tikka Masala with spinach! Tastes almost like at the indian restaraunt but for half the calories and low fat. I add spinach to it too add a bit more veggies to the meal, but if you want it the traditional way, you would omit that.

Cheese Souffle

A delicious way to use up bread that is a bit too old to enjoy!

Low Fat Spanikopita

A much healthier version of the wonderful spanikopita


Incredible! (1 rating)
Rachel's Olive Garden Minestrone Soup

My best version of the olive garden minestrone soup after working there a couple of years


Very Good (1 rating)
Rachel's low fat artichoke spinach dip

This delicious, creamy dip is a classic at all our gatherings as we are always asked to bring it. And it is so much healthier than anything you would get at a restaurant. Enjoy!

Pineapple Thai Fried Rice

Delicious Thai Fried rice with chicken, pineapple, and loads of vegetables.