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Recipes I've Shared:
This recipe uses very little processed sugar or flour. Sweetness comes from ripe bananas and blueberries.
Beans, barley, quinoa and ham for a healthy cold weather day.
low sugar and low fat gingerbread cake
Great to use on gingerbread cake
This is a mixture i've thrown together for a multi-grain breakfast cereal
typical squash casserole with low fat ingredients and no butter
I think this is suitable for the South Beach Diet