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Recipes I've Shared:

Chocolate Whole Wheat Zucchini mini muffins

Outstanding, delicious, nutritious!

Butternut Squash Soup by Kelly

Modified from a recipe used by Kelly Osborne to lose weight according to Shine at

Too Good Soup by MyBestNow

Quick, easy to prepare Souper dinner soup to serve with rolls or cornbread - adapted from Bush's Best Bush Beans recipe

Chicken Paprika

Divine, quick & easy. Use paprika from a local "organic" store, if there's one near you. It's low sodium and great for people with diabetes, too. It can be made with Either: sour cream or plain Greek yogurt.

Squash, Chickpea, and Red Lentil Crockpot Stew

Great crockpot recipe for non-meat meal. Great with or without lime juice. Serve with whole wheat bread and a salad or greens on the side. Modified from Eating Well recipe in 2010.

Barb's Coleslaw

low sugar, low salt

Squash, Chickpea, and Red Lentil Stew

8 hour prep - Crock pot:
from RealAge, Eating Well:

Curried Quinoa