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Recipes I've Shared:
1.5-2 pounds of lean pork chops - fat removed
2 Granny Smith apples - all cored and cut in six pieces each
4 Gala apples - all cored and cut in six pieces each
3T of minced onion
Cinnamon, ginger, clove and nutmeg to taste
1/2C of water
Place all ingredients into a crock pot and cook on the high temperature for 3.5 -4.5 hours. When serving, use a slatted spoon to separate the meat and apples from the liquid.
Recipes I've Rated:
- Stuffed Tomatoes
- Chewy Molasses Ginger Cookies
- 150-Calorie Chocolate Mousse
- Mom's Chicken Pasta Salad
- Chicken Fried Rice
- White Chicken Chili
- Lynda's White Chicken Chili
- Very Berry Smoothie
- Kirstin's Simple Berry Smoothie
- Egg and Cheese Sandwhich
- Fajita Tacos
- Taco Chili
- Fresh Fruit Salad with Honey-Yogurt Dressing
- Baked Potato Soup
- Israeli Salad
- Creamy Grilled Strawberry Sandwich
- Chicken Enchilada Casserole
- Crustless Spinach, Onion and Feta Quiche
- Grilled Cheese Pizza Sandwich
- Orange Juice Fizz
- Quinoa with Sun-Dried Tomatoes and Basil
- BBQ Steak Wrap
- Greek-Spiced Baked Shrimp
- Grandma's Hawaiian Salad
- Fruit Kebabs with Coconut Yogurt
- Chicken & Asparagus Pasta
- Vegetarian Chili
- Un-Chained Recipe Contest: Banana Berry Smoothie
- Egg & Sausage Breakfast Muffin Sandwich
- Sesame Chicken
- Chocolate Fondue
- Crunchy Green Cumato Snack Salad
- Slimmer Beef Stroganoff
- Crab salad
- Pasta Italiano
- Mandarin Orange Cake - Low Fat
- Gingerbread Ice-Cream Sandwiches
- Crunchy Tuna Salad
- Flaxseed, Wheat, and Bran Muffins
- Cranberry Blueberry Bran Muffins
- Turkey Spinach Feta Burger
- Herbed Tilapia
- Vegan Vegetable Sweety
- Baked Banana Oatmeal
- Tami's Apple Crisp
- Waldorf Salad
- Chocolate Raspberry Treats
- Modified beef type soup
- Canned pink Salmon Patties
- Asparagus Asiago
- Mini Cheesecakes
- Breaded Chicken Parmesan
- 15 Minute Chili
- Turkey Taco Salad
- Ruthie's fruity protein shake
- Acorn Squash with Brown Sugar
- Grilled Stuffed Portobello Mushrooms
- Cinnamon Roll Ups
- Lowfat Johnnycake
- Fruit Slush











