More About ESKAYES
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Recipes I've Shared:
Mashed Potato and spices mixture balls dipped in batter and deep fried.
A South Indian dry fish preparation using onions and eggs to be served with hot boiled rice as a main dish.
These pakoras taste divine with the afternoon tea but this dish is a strict no-no for diabetics and those with high levels of blood urea.
CAULIFLOWER originated over 2,000 years ago in gardens of Asia Minor and the Mediterranean. By the 16th Century, it was eaten throughout Western Europe. It is an excellent source of Vitamin C, a good source of folacin and a source of potassium. It is a member of the cruciferous family, known for nutrients that fight several diseases. Serving the cauliflower raw will give you the highest nutritional benefits, however, if you must cook it, lightly steamed will also keep its cancer-fighting components intact.
A generous portion of this curry recipe is low in fat and calories. It has a warm, rich flavour and is very filling!