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Recipes I've Shared:

Caramel Macchiata Cream Pie

Asmooth, creamy refrigerated pie

Strawberry Waldorf Salad

A healthy new twist on Waldorf Salad

Ruthie's Banana Peanut Butter Protein Frozen Dessert

A frozen treat full of delicious protein.

Stuffed Mushroom Caps

A delicious meal, easy to make and yummy to eat.

Lemon BLueberry Cream Frozen Dessert

A luscious, creamy frozen treat - easy to make, healthy to enjoy

Peachy Berry frozen dessert

EAsy to make, yummy to eat

Ruthie's Yummy Dessert

Use a Vita top Muffin top as the base

Ruthie's fruity protein shake

You can substitute most any fruit you like into this shake.

Lowfat Johnnycake

In early America it was called Johnnycake - today we call it cornbread.

Fresh fruit dessert

This recipe can be made using one serving of almost any fresh fruit.


Very Good (3 ratings)
Broccoli slaw

Buy the premixed bag of broccoli slaw in the produce section and add two simple ingredients for a great tasting salad.

Blueberry-Almond Smoothie

I got this from my nutritionist. Easy to make once you get the ingredients.

Mushroom, tofu mozzarella melt

As a vegetarian, I have to find ways of adding enough protein into my meals. This is a delicious way to eat some protein.



Recipe Collections I've Shared: