More About JENNIFERBOGGESS

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Lightened Chicken and Rice recipe

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A great one skillet meal, that is quick, tasty and low fat!

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This recipe is here on Sparkrecipes using full-fat butter, cream of mushroom soup, and sour cream. I used lighter ingredients and reduced the calories, fat, saturated fat and sodium.

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A GREAT, tasty, balanced dinner. It is FANTASTIC!

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A simple stir fry. Slightly spicy with peanuts and pineapple.

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Kraftfoods healthy recipe with a white whole wheat pasta.

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An easy lasagna

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A Mexican take on pasta. This is a great, quick dish!

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A skillet chicken with dijon mustard.

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A great chicken recipe that is similar to fried chicken.

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A simple dinner for week-nights. It is done in 20 minutes!

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A great, low fat way to enjoy a French onion flavor.

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A quick rice side dish with salsa for veggies and some 2% Velveeta

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A great grilled chicken recipe with cream of celery soup, green beans, and mozzarella cheese!

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Chili with a wing-ish flavor including hot sauce, celery and even some blue cheese.

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Bubba's Country Fried Steak, Paula Deen style, modified

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Baked lemon chicken to rival the fried restaurant version

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This recipe is straight from the Betty Crocker Cookbook, and my family LOVES them!

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This is a GREAT way to enjoy Asian food without all the fat and sodium! Whole wheat pasta, shrim and vegetables, with a minimal amount of low sodium soy sauce and marmalade for the sauce!