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Recipes I've Shared:

Baked Tostadas or Vegetarian Tacos

Yummy low-cal, low-fat version of a Mexican Favorite. Perfect for Phase 1 Fat Smashers!

Broiled Chicken Pita

Yummy Mediterranean inspired Chicken Pita. Great for lunches on-the-go!

Pre-cook and freeze chicken to enjoy this meal fast!

Surprise! High fiber pizza

Pizza I would eat when doing "Phase 1" of Fat Smash. Contains no white or wheat flour.
High in fiber.

Strawberry Sorbet

Strawberry version of the "Mixed Berry Sorbet" recipe. I needed exact serving sizes, so that I could measure it out precisely.

Easy-Cheesy Omelet

Quick and Easy High-Protein Low-Carb Omelet


Recipes I've Rated:

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