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Recipes I've Shared:

Everything but the Sink Quinoa

Can be a main dish or halved as a side dish. Packed with Fiber, Protein, Vitamin A & Vitamin C!

Low Sodium Slow Cooked Veggies

Why waste your sodium on vegetables? This is an easy low sodium, low fat, slow cook recipe and is excellent served over rice, with potato or on a biscuit. Why take a salad to work and season your veggies with high sodium salad dressing when these seasoned veggies are so tasty!

Maine Blueberry Pancakes with extra Fiber

So tasty, you won't even want syrup!