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Recipes I've Shared:


Very Good (2 ratings)
Blueberry Smoothie

quick and simple

Chicken Enchilada Casserole

Easy and simple Enchilda recipe without the fuss of rolling enchildas.


Incredible! (2 ratings)
Grilled vegetables

Great compliment for anything done on the grill

"Meatless" Spaghetti sauce

Made with Boca Burger and Morning Star Veggie Sausage patties

Beef Lentil Stew w/sweet potato & acorn squash

Hearty stew you can make with or without the beef.

Chicken Veggie Melody

A quick easy dish with lots of fresh veggies and a small amount of chicken


Very Good (3 ratings)
Whole Wheat & Flax Chocolate Chip Cookies

Chocolate Chip cookies with a twist - I make these mostly for my kids so I don't subsitute splenda in (I use to until my peditrician said to avoid giving the kids splenda - apparently all studies have been done on adults and they don't know how it will affect children long term).

Kc's beef lentil stew

Great for the crock pot.