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Recipes I've Shared:

Swiss Scrambled Eggs and Kale

Scrambled eggs with kale

Egg Muffins

Portable high protein, low fat breakfast. I pack one between a light English muffin and have a great tasty breakfast to take to work. In this version, I used what I had on hand. Any type of leftover meat will work (I especially love ham), and you can use whatever cheese you prefer. These can be frozen and reheated.

Grilled Pesto Salmon with Penne

A delicious mix of heart healthy salmon, with a high fiber/high calcium pasta, in an aromatic pesto sauce. And yet, it's SO easy!


Recipes I've Rated: