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Recipes I've Shared:

Jo Anns Mexican Casserole

My mother-in-laws recipe, and a favorite of my husbands! It's not the healthiest dish, but he loves it! I will definitely do a recipe makeover soon!

Cheddar Soup

Delicious, savory soup

Easy Enchiladas (NOT a healthy option!)

Easy to make in the slow cooker. 1/2 a enchilada is a serving.

Power shake

Fast & easy shake to get your body moving in the AM

Escarole Soup

Easy recipe, can be made in a slow cooker or on the stove.

Fake it till you make it Hummus

This is a slightly lower calorie, still really delicious, version of my favorite dish: hummus

Rachael Rays Garlicky Spinach Lasagna

From Every Day with Rachael Ray...says serves 6 but it is like 600 calories for that portion size and is a LOT of food for one serving.

Tuna Cakes

A nice little dish that goes great with salad, or make bite sized ones for appetizers.

Tuna Cakes

A nice little dish that goes great with salad, or make bite sized ones for appetizers.

Veggie Puree Soup

This is a great fall soup, and a great way to save wilted or overripe veggies at the end of the week!

easy low fat stir fry

this is my stir fry

whipped together dinner one night

some stuff i threw in a pot

Regular old run o the mill tuna salad

This is how I make tuna salad. Its a basic recipe, and I just wanted to see how many calories ar ein it the way I make it.

Yummy Under The Weather Soup

This is a vitamin packed soup thats great to make and freeze for those days when you just know you are getting sick!

Sweet and Spicy Salsa Chops

Sweet, savory and spicy pork chops will satisfy all your cravings in one!

Low Cal-quick cook Chili

Yummy chili, lean and easy to make. I made a HUGE pot in about 45 minutes total, and it can be frozen for up to 6 months!

"Secrets Out" Chicken Salad

The nutritional info for nayonaise isnt listed, but its less than fat free. Thats what I use.

This is a highly delicious salad that I discovered at a restaurant in the area. I loved it so much that I decided to recreate it on my own. When I discovered the calorie count, I was baffled, so I found some ways to cut them down. I added more celery, less mayo, and soy mayo. its a great way to re-serve some leftovers!

Super Good Soup

This is a high fiber soup with a llot of protein, potassium and vitamin A. Its great, and you can make it ahead, and make a ton to freeze just add a little something different every time to make it special.

Grandmas Meatloaf...only BETTER for you

This is quite literally, my grandmas famous meatloaf recipe, with a couple adjustments to make it more healthy...ie no beef, and egg substitute, and less breadcrumbs, etc.

Rich and Dreamy No-Sin Decadence

Rich and creamy, but fluffy and moist. This is an impressive dessert, that tastes more naughty than it really is!

Customize it tomake it your own! Add chocolate, instant coffee or fresh berries for a new twist!

Roasted Butternut Squash and Potato Soup

Slightly sweet and very savory, this elegant yellow soup has a creamy texture and gives one the feel of eating gourmet at home. Serve this to impress guests!

Sweet Chicken Pastries

These are a twist on a greek phyllo pastry I tried in San Francisco. The stuffing is sweet, and slightly salty and tart from the feta and honey. I use all fresh ingredients, but frozen spinach can be substituted.

Lactose Free Omellete

A great Omelette for people with Lactose Intolerance.

Its filling, its good and good for you!


Incredible! (1 rating)
Cook Yourself Thin Mac and Cheese

yum yum and low cal


Very Good (10 ratings)
"Cook Yourself Thin" Mushroom and Spinach Quiche with Potato Crust

1/2 pound Yukon Gold potatoes, peeled and shredded
3 1/4 teaspoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 onion, diced
8 ounces white mushrooms, sliced
5-ounce bag baby spinach
3 large eggs
1 cup skim milk
1 ounce Gruyere or cheddar cheese, shredded in a food processor or on the large holes of a grater


Recipes I've Rated:


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