More About GMEISSNE1

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Delicious, savory soup

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Easy to make in the slow cooker. 1/2 a enchilada is a serving.

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Fast & easy shake to get your body moving in the AM

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Easy recipe, can be made in a slow cooker or on the stove.

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quick to make veggies

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This is a slightly lower calorie, still really delicious, version of my favorite dish: hummus

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From Every Day with Rachael Ray...says serves 6 but it is like 600 calories for that portion size and is a LOT of food for one serving.

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A nice little dish that goes great with salad, or make bite sized ones for appetizers.

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A nice little dish that goes great with salad, or make bite sized ones for appetizers.

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This is a great fall soup, and a great way to save wilted or overripe veggies at the end of the week!

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this is my stir fry

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some stuff i threw in a pot

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This is how I make tuna salad. Its a basic recipe, and I just wanted to see how many calories ar ein it the way I make it.

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This is a vitamin packed soup thats great to make and freeze for those days when you just know you are getting sick!

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Sweet, savory and spicy pork chops will satisfy all your cravings in one!

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Yummy chili, lean and easy to make. I made a HUGE pot in about 45 minutes total, and it can be frozen for up to 6 months!

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The nutritional info for nayonaise isnt listed, but its less than fat free. Thats what I use.

This is a highly delicious salad that I discovered at a restaurant in the area. I loved it so much that I decided to recreate it on my own. When I discovered the calorie count, I was baffled, so I found some ways to cut them down. I added more celery, less mayo, and soy mayo. its a great way to re-serve some leftovers!

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This is a high fiber soup with a llot of protein, potassium and vitamin A. Its great, and you can make it ahead, and make a ton to freeze just add a little something different every time to make it special.

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This is quite literally, my grandmas famous meatloaf recipe, with a couple adjustments to make it more healthy...ie no beef, and egg substitute, and less breadcrumbs, etc.

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Rich and creamy, but fluffy and moist. This is an impressive dessert, that tastes more naughty than it really is!

Customize it tomake it your own! Add chocolate, instant coffee or fresh berries for a new twist!

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Slightly sweet and very savory, this elegant yellow soup has a creamy texture and gives one the feel of eating gourmet at home. Serve this to impress guests!

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These are a twist on a greek phyllo pastry I tried in San Francisco. The stuffing is sweet, and slightly salty and tart from the feta and honey. I use all fresh ingredients, but frozen spinach can be substituted.

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A great Omelette for people with Lactose Intolerance.

Its filling, its good and good for you!

Incredible! (1 rating)

yum yum and low cal

Very Good (10 ratings)

1/2 pound Yukon Gold potatoes, peeled and shredded
3 1/4 teaspoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 onion, diced
8 ounces white mushrooms, sliced
5-ounce bag baby spinach
3 large eggs
1 cup skim milk
1 ounce Gruyere or cheddar cheese, shredded in a food processor or on the large holes of a grater

Bad (1 rating)

From Cokk Yourself Thin