More About KARENWP08
Recipes I've Shared:
Adjust spice to your liking.
I prefer the whole teaspoon, but may be a bit much for some.
Omit sea salt all together for much less sodium.
A very filling soup chock full of veggies. More (or less) can be added to your liking.
I also used a can of diced tomatoes with garlic. If you can't find that, add 1 clove chopped garlic.
I served this with whole wheat egg noodles.
I tweaked an old family recipe until I found a lower calorie one I really enjoyed. You can also add celery for and added crunch.













