SparkPeople Advertisers Keep the Site Free

More About OWLETT


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Low Calorie Rich Chocolate Brownies

Whoel grain and made with splenda, they're delicious!


Very Good (2 ratings)
Low Calorie Oat Bran Pancakes

35 calories per 5-inch pancake.

Low Calorie Angel Food Cake

A slice of this cake has less than 60 calories due to the replacement of sugar with splenda.

French Yoghurt Rolls

'Poppyseed Rolls' in French Women Don't Get Fat, modified

Pumpkin Scones

Great with berry jam


Incredible! (1 rating)
Spinach and Tomato Scones

Great as a snack and packed with nutrients.

Simple Smoothies: Maple Cinnamon

Yummy smoothies that are great at any time of the day.

My Healthy Vegan Pancakes

Great-tasting wheat vegan pancakes.


Incredible! (1 rating)
Overnight Oats: Apple Maple

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Brown Sugar Banana

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Berry

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Basic Yoghurt

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Apricot

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Spiced Milk

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Maple

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Creamy Vanilla

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Coffee Ice Cream

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Coconut Almond

Oats soaked overnight to infuse flavours. No cooking required!


Very Good (8 ratings)
My Apple Cider Vinegar Drink

A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow.

Beurre Blanc

A delicious white wine sauce over rice and potatoes.

No-bake Oaty Chocolate Bars

Flavourful chocolate and oat bars that require no baking!

Berry Tartlets

Cute and sweet mini tarts filled with a great berry 'sauce'.

Snickerdoodles

Beautifully soft German cookies

Date Scones

Really simple date scones!

Simple Orange Soup (Vegan)

A really easy, modified version of my favorite soup as a child. Even picky eaters will like this.


Very Good (1 rating)
Portuguese Rice and Lentils (Vegan)

A tasty vegetarian dish low in fat and high in flavour that the whole family will enjoy. Read through the instructions fully before comencing.


Very Good (4 ratings)
Crunchy Peanut Butter Cocoa

Tasty snack for those peanut butter cravings. Reese's pieces? These are better.

Katie's Yoyos

My friend Katie's recipe for delicious biscuits that everyone will love.


Very Good (2 ratings)
Perfect Chocolate Chip Cookies (No Eggs)

Great soft biscuits for any occasion! Uncooked mixture is possibly even better-tasting than the final product. Strongly reccomend sampling!

Excellent Matakana Berry Sorbet

The nicest berry sorbet around. Recipe from an actual ice cream shop that makes their own.

Mum's Vegetable Soup

This recipe was great for me as a kid because I was raised as a vegetarian, so mum made it for me when I was sick as an alternative for chicken noodle soup. Its great because it gets vegetables into kids and is really good when its hot.