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Recipes I've Shared:
Simple stuffed peppers without the carbs.
Rice and vegetable bake perfect for main dish or with your favorite meat for lunch or dinner.
Simple white beans. Using Great Northern or Navy beans makes a nice hearty meal when served with rice.
Lasagna without the guilt - and all too yummy!
Better than spaghetti with meat sauce. Has great flavor, warms and fills you up with healthy goodness.
Easy and tasty.
Mixture can be used for meatballs or meat loaf too.
Excellent low calorie dish. Yummy!
healthy heart diet modified