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Recipes I've Shared:

sugarfree flourless peanutbutter cookies

sugarfree flourless cooies...good source of a sweet protein snack

dumplings

I do these in a pot with saurkraut and fat free hor dogs

Beth's creamy chicken enchilada's

These are so creamy and a great comfort food

Beth's Breakfast Bake

This is great for breakifast brunch or even dinner!


Incredible! (2 ratings)
Beth's fat free spinach dip

great for party dip

Beth's navy bean soup

good flavorable soup for a cold winter's day!

Beth's crockpot split pea soup

This is great for a cold winters day. Throw it all in the crock pot in the morning and when you come home it's done!

Pampered Chef Chicken Wraps

This is a pampered chef recipe just toned down for less fat content.


Recipes I've Rated:

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