SparkPeople Advertisers Keep the Site Free

More About HEATHERMILTON



Recipes I've Shared:

Cabbages

typically eaten with ugali for lunch

rice

typically, rice is boiled before, and fried before serving.

Skumawiki

Typical side dish served with ugali

Tea with sugar

boil equal parts milk and sugar and add sugar.

Chicken & Black bean chili

Super tasty & low sodium

soy flour pizza dough

makes 2 individual 10 inch pizzas

Birthday Parfait

Perfect dish for the health concious birthday girl/boy and the sweet toothed party goers alike!


Recipes I've Rated:

HEATHERMILTON currently has no rated recipes.


Recipe Collections I've Shared: