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Recipes I've Shared:

Green Smoothie

Yummy healthy and filling drink

Egg plant lasagna

time consuming to make, but worth the effort

Vegetable Fritatta

low cal low colesterol way to eat eggs

scrambled omelette

yummy way to eat egg substitute

Veggie-rific Pasta Sauce

Chocked full of veggies and bocca veggie crumbles.. so good

refreshing lemon water

just a good drink when hot out or drink it hot.. great for a fasting drink


Incredible! (1 rating)
orange pork stir-fry

mmm mmm yummy

Cocoa Rice Krispie Treats

A twist on the original

Yummy Chili

My dad makes the best chili ever and this is as close to his recipe as I can put together..

Apple, Red Pepper Chicken

A great combination to flavor your chicken.


Very Good (23 ratings)
Crockpot Chicken Dinner

A one pot meal. Start it in the morning and it is ready by dinner.

Easy Turkey Meatloaf

This was an experiment and it turned out quite delish,

Whole Wheat Crepes

I tweaked a different recipe that I found on here, and they turned out really good.
I topped them with margarine and apple sauce.. Quite delicious and easy.
Next I am going to try them with fat free cream cheese and fruit.

Cran/Pom Fizz

A different take on the Orange fizz drink already submitted.. i tried this today and it was really refreshing.


Incredible! (1 rating)
Chili-Cheese Dog Casserole

Not a low sodium meal by any means. But quick and low cal



Recipe Collections I've Shared:

    Kathy's Kitchen Favorites
    These are some recipes that I have found on this site. Some I have tried, and others, just sound really good, and I am sure I will try at sometime. I will add to the comment part when I do try them and let ya know what my opinion is and if I tweaked it a bit.