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Recipes I've Shared:

Egg plant lasagna

time consuming to make, but worth the effort

Vegetable Fritatta

low cal low colesterol way to eat eggs

scrambled omelette

yummy way to eat egg substitute

Veggie-rific Pasta Sauce

Chocked full of veggies and bocca veggie crumbles.. so good

refreshing lemon water

just a good drink when hot out or drink it hot.. great for a fasting drink


Incredible! (1 rating)
orange pork stir-fry

mmm mmm yummy

Cocoa Rice Krispie Treats

A twist on the original

Yummy Chili

My dad makes the best chili ever and this is as close to his recipe as I can put together..

Apple, Red Pepper Chicken

A great combination to flavor your chicken.


Very Good (23 ratings)
Crockpot Chicken Dinner

A one pot meal. Start it in the morning and it is ready by dinner.

Easy Turkey Meatloaf

This was an experiment and it turned out quite delish,

Whole Wheat Crepes

I tweaked a different recipe that I found on here, and they turned out really good.
I topped them with margarine and apple sauce.. Quite delicious and easy.
Next I am going to try them with fat free cream cheese and fruit.

Cran/Pom Fizz

A different take on the Orange fizz drink already submitted.. i tried this today and it was really refreshing.


Incredible! (1 rating)
Chili-Cheese Dog Casserole

Not a low sodium meal by any means. But quick and low cal



Recipe Collections I've Shared:

    Kathy's Kitchen Favorites
    These are some recipes that I have found on this site. Some I have tried, and others, just sound really good, and I am sure I will try at sometime. I will add to the comment part when I do try them and let ya know what my opinion is and if I tweaked it a bit.