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Recipes I've Shared:

Meat Mix

Great for burritos, salads, or even eat-alone.

This is my own design I use for lunches at work. Add some fat free shredded cheese for a great main dish. Make portions smaller and use as a filling snack.

To lower the fat, you could use chicken or ground turkey just as easily!

Homemade Pizza (self rising Crust)

http://www.hillbillyhousewife.com/selfrisi
ngpizzacrust.htm
Thanks Susanne!!

"Magic Milk Shakes" (6-8ozservings)

http://www.hillbillyhousewife.com/magicmil
kshakes.htm

Thank you Susanne from hillbillyhousewife!!

Calories are for 8oz servings but can easily make this into 4-12oz servings!

Chicken, Rice, Tomatoes (w/chilies) and Cheese

something i created at home--just your basic chicken dish really...


Very Good (1 rating)
Whole-Wheat Fusilli with Beef

http://food.yahoo.com/recipes/eatingwell/6
86/whole-wheat-fusilli-with-beef-ragu/

flavorful and delish the next day for lunch!