SparkPeople Advertisers Keep the Site Free

More About ANMRUNNER


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Green Chili and Black Bean Bake

Slow cooker recipe for a yummy black bean bake. Prep time is less than 10 minutes, and then this yummy dinner cooks on low in the slow cooker for 4-6 hours. *Calories are for 6 servings. 4 servings would be more calories each.

Original Recipe called for 1 cup of flat beer but I exchanged the beer for stock. Can use chicken stock, vegetable stock, etc, but if using chicken stock, it will no longer be vegetarian.