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Recipes I've Shared:

mexican turkey cassoulet

Need an idea for something to do w all the left over turkey? This is easy and tastes pretty good. comes out like a thick stew.

spinach n lentil quiche cups

slow carb eating in a convenient package.

stovetop pumpkin rice pudding

I love rice pudding and I love pumkin so I combined the two and here is what I came up with. It's a great way to use up left over rice.

stir fry asparagus and turnips

Most people wouldn't think this to be a great combination but it is truly a delightful dish.

frozen kefir smoothie bars

cool yummy treat that's healthy and balanced.

tuna salad with capers

This is an alternative to mayo based tuna salad. Olive oil and lemon juice keeps it light and yummy and the capers give it an unusual zip. play with the seasonings to your taste.