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Recipes I've Shared:

Shore Lunch Tortilla Soup w/Chicken

Great, quick, low-fat soup. (1 serving = 5 soup ladles)

French Toast

Good! A great brunch treat. 4 Zone blocks.

Incredible! (2 ratings)
Banana Muffins

Low-fat, low-carb, high-protein

Recipes I've Rated:

Recipe Collections I've Shared:

    Zone Friendly
    Staying in the Zone works for me. These recipes are Zone-adapted favorites. Enjoy!