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Recipes I've Shared:

Pumpkin Cake

Incredibly easy to make. Moist and delicious. Good recipe for kids to make.

Energy Bar (White Choc/Almond/Date)

Super Easy to make and so delicious!

Energy Bar (White Choc/Almond/Date)

Super Easy to make and so delicious!

Energy Bar (White Choc/Almond/Date)

Super Easy to make and so delicious!

Tzatziki Sauce (Serving = 1/4 cup)

Great with hummus and pita or on a baked potato. Get creative!!

Sweet & Salty Mixed Nuts (Serving=1/4 cup)

A hit at any party. A great gift idea. Easy to make

Mississippi Spiced Pecans (Serving=3 Tbsp)

Taken from Eating Well magazine (Nov/Dec 2007).
Savory with a touch of sweet. Great to have on hand.

Lemon Tahini Dressing (1.5 Tbsp serving)

A wonderful dressing for a rice based salad with grapes, apples, chicken, nuts, and/or dried fruit.

Banana Blueberry Bran Muffins

Tasty, healthy, and a great way to use overripe bananas!!
Makes 12 muffins.

Chili Roasted Carrots (Serving=1 cup)

Recipe based on one found in Eating Well magazine (October 2009 Issue). I added some pearl onions, new potatoes, and garlic cloves. Get creative!

Stuffed Zucchini with Ground Turkey

Would also be good with a tomato paste topping.

Skinny Margarita

Light and yummy. . .the perfect refreshing cocktail!

Balsamic Candied Pecans (1 Serving = 2 Tbsp or 6-8 halves)

These are wonderful additions to a spinach salad with mango and a simple balsamic vinaigrette. This salad is simple and a crowd pleaser. Of course, the pecans are yummy by themselves.


Very Good (1 rating)
Brown Rice, Wheat Berry, & Wild Grain Salad

Eat for breakfast or serve over salad greens

Brown Rice, Wheat Berry, & Wild Grain Salad

Eat for breakfast or serve over salad greens

Black Bean, Corn, & Quinoa Salad

This is a great salad topper. . .high in protein and fiber. Add your own dressing. A lemon and olive oil vinagrette is good!


Incredible! (1 rating)
Grilled Corn, Tomato, & Avocado Salad

Perfect for a summer BBQ! Use grilled corn cut from the cob if possible!

Praline French Toast

A perfect holiday treat!



Recipe Collections I've Shared: