More About BEHAPPY0201

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http://budgetbytes.blogspot.co
m/2012/02/spicy-sausage-br
occoli-pasta-837-recipe.html

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Adapted from
http://www.sugarfreemo
m.com/recipes/personal-siz
ed-baked-oatmeal-with-indi
vidual-toppings-gluten-fre
e-diabetic-friendly/

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http://www.bellaeats.com/blog/
2011/10/13/autumn-salad-wi
th-apples-blue-cheese-cand
ied-walnuts.html

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I could eat pizza everyday so I came up with a way I could!

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The Neely's recipe altered to include venison

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From Krusteaz waffle mix box

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I make my own taco seasoning with no salt so it it not listed in the nutritional information

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Adapted from KitchenDaily.com

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We make this dish using venison keilbasa which is not in the nutritional tracker...I used just venison since that is closer in calories to venison keilbasa then even turkey keilbasa

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Adapted from www.makedinnereasy.com

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Adapted from www.makedinnereasy.com

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My take on www.makedinnereasy.com recipe

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My take on www.makedinnereasy.com's recipe

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My take on the Betty Crocker recipe

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From Giada De Laurentis

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I was unable to find the chipotle's in adobo in the nutrition calculator so they aren't included, but I can't imagine 1 tsp would through this off to much.

I also got this recipe from Ellie Krieger and her nutritional info is MUCH less than SP. I would imagine it's the pork calculation. Her infor says:
Nutrition Facts
Nutritional Analysis per Serving
Calories 270 Total fat9g Saturated fat3.5g Monosaturated fat4g Polyunsaturated fat0.5g Protein34g Carbohydrates10g Fiber0g Cholesterol90mg Sodium390mg

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From Savings Dinner Website

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Adapted from spark user DBUNYEA

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From SavingsDinner.com

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I also add ground mustard and minced onion to mind, but couldn't find them in the tracker.

Very Good (8 ratings)

This was from another SP user, but had no ingredient details. I wanted to ensure the calculations were correct.

Incredible! (4 ratings)

This is my take on Racheal Ray's Spanikopita Burgers. Bun Not Included

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Adapted from Taste of Home

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Adapted from Taste of Home

Very Good (2 ratings)

Can substitute 1.5 tsp ground cinnamon, .75 tsp ground ginger and .25 tsp ground cloves for pumpkin pie spice

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Adapted from another spark recipe to lower calories and increase servings

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Traditionally made with asparagus instead of beans

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Adapted from Taste of Home recipe