More About JEDIMASTERLIZ


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Recipes I've Shared:


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Low Calorie baked Spinach Dip

Yummy baked spinach dip thats low in calories and fat


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Simple and Light Egg Salad

Simple and Low Cal!


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Cream Crab Dip

Low fat appetizer or snack. Goes good with


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Nearly Fat Free Pizza

Spinich,Mushrooms, Chicken, and Fat Free Cheese makes this a heathy but fun choice for families and friends!


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Seasoned Crab Legs

Quick, low cal, no fat meal. Cut serving in half for a healthy snack !


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Shrimpo De Gallo

Spicy cocktail type appatizer served alone or with Reduced Fat Crackers or Tortilla Chips


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Jedi Tuna



Recipe Collections I've Shared:

    JediMasterLiz's Cook book
    Most food will be low in fat and calories...I use reduced fat or no fat products (milk butter mayo ect...) when ever possible