More About AFBDIET08
Recipes I've Shared:
Finicky eaters will never know this meatloaf has carrots and onion in it. Other veggies such as spinach or celery can be "hidden" in it as well, should you choose to do so.
Healthier version of a family favorite.
This is a healthy version of a tasty breakfast treat. Less than 200 calories per serving - these muffins are sure to please.
Quick and easy brunch omelet the family will love - and it's healthy too.
Quick and simple - low calorie, low fat, low sodium, protein rich dish that lends itself easily to ingredient substitution, such as green onion for the leek.
Low fat, low sodium version of a family favorite.
Classic green bean casserole with a twist, made healthier with less fat and sodium.
This spicy dish takes the chill off winter days and the recipe can easily be altered to reduce fat and/or sodium even further by substituting ground turkey breast, cooking your own beans (with no salt), and using chicken broth that is reduced fat and/or more than 33% less sodium.
This is a great low-fat dish for those with a tight schedule who need something to "throw together."