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Recipes I've Shared:
Banana Strawberry Protein Smoothie
A great way to start the day! It keeps you full and tastes great.
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Recipe Collections I've Shared:
| Banana Strawberry Protein Smoothie This is a nice smoothie I use to start my day. 1/2 c. sliced banana (69 cals ),1/2 c. sliced strawberries (25 cals ) 1/2 c. almond milk ( 40 cals),1 scoop Banana Creme protein powder (150 cals),Ice,Splenda, blend together Total cals per serving 284 |











