More About MANDYBUC
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
16g protein, 187 calories, lots of chocolate
Dairy-free blueberry ice cream made from coconut milk. Only 79 calories per serving. What a treat!
Smoothie made with coconut milk, shredded coconut, and banana
An ice cream without cream or milk, using coconut milk and banana as the base.
Delicious rye crackerbread mini pizzas.
A healthy breakfast with strawberries, banana and apple blended into a delicious smoothie consistency.
A sweet and refreshing but healthy juice.
A delicious smoothie packed with goodness
A healthy juice to cleanse and nourish you.