More About MISTYGIRL1780
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
This crab salad is quick, easy and low-cal. Toss it with your favorite pasta or some chopped lettuce for a quick and easy lunch or dinner. It refridgerates well too!
This quick soup is flavourful, filling and great for a cold day! Plus its low-cal!
Options:
To make this vegetarian - substitute vegetable stock for Chicken stock.
To make it lower in fat/calories - substitute butter for cooking spray and use 1% or 2% milk mixed with starch instead of the cream
This delicious soup may be low-cal but it is not low-taste!! Its very easy to make and will fill you up!!













