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Recipes I've Shared:

Chicken and Vegetable stew

This reminds me of my mom's old fashion beef stew only with chicken and lots less calories. It is thick and creamy and you would swear it has a lot more calories. You can use low sodium broth if you want to reduce the sodium content. It

Lentils and Bruschetta

An easy, tasty, full of protein snack or side salad.