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More About ARMYMOM46



Recipes I've Shared:

Spinach-Onion Salad

simple and easy to make. Ready in 10 minutes

Bow Ties With Chicken and Dried Tomato Pesto

My family can't get enough of this. And you can use any veggie you like. You can also use shrimp instead of the chicken or leave out the meat. It is a very versitile recipe

Confetti Couscous

A quick and easy side dish to go with Asian Tilapia

Asian Tilapia

quick and easy to fix

ALMOND PARTY PRESS COOKIES

healthy, delicous and would make a good healthy gift for that person that you don't know what to them

Creamy Meatballs and Potatoes

A onedish delightful meal ready in no time simple to make

Grilled Rosemary Chicken

Quick easy and tasty. My family loves this and can't get enough of it

Rum-Pum-Pum-Thumbprints

I took this old family recipe and made it more healthy. They are simply delightful and will make great Christmas Gifts or Great for a party. They will never know they are eating something healthy.

Candy Cane Coffe Cake

Simple and easy to make. I took this recipe and changed it around to be more healthy. It has 12 135 calorie servings

Elegant Party Mix

SIMPLE AND EASY TO MAKE PLUS IT MAKES GREATGIFT or for a party. Makes 32 servings wit h only 130 calories per serving. Must try this and give as a gift/

QUICK'N EASY HERB FLATBREAD

simply delicous. Must dry

MAKE AHEAD SCRAMLED EGGS

SIMPLE DELIGHTFUL. I TOOK THIS RECIPE AND CHANGED IT AROUND TO MAKE MORE HEALTHY. IT WILL BE GREAT FOR CHRISTAMS MORNING.

WHOLE WHEAT-APPLESAUCE BARS

READY IN 1 HR AND 50 MINS. SIMPLE DELICOUS. CAN MAKE GREAT CHRISTMAS GIFTS

Cinnamon Polar Bears Cookies

This is a great cookie recipe to make with you kids or give as Christmas gifts. There is only 80 calories per cookie. If you would like you can replace the surgar with splenda to even lower the calories more. Ready in 2 hrs and 20 mins.

Chewy Apple Oat Meal Cookies

A new twist to an old fashion recipe that is low in sugar

Sue's Famous Cream Fruit Dip

This is a great dip that is a big hit with everyone. I changed it around to meet my diet needs and noone can tell it is healthy

Salmon Mousse Cups

This is a tempting tart for parties and they are a big hit

Crab-filled Veggie Bites

Whenever I am invited to a party I am asked to bring these. They are a big hit and the Crabfilling can aslo be used on crakers, But if you use the recipe as is there is only 14 calories per serving. Hope your family and freinds enjoys these as much as mine does.

Crunchy Cucumber Rounds

This is a great healthy appitizer for a party, fammily gathering or use it as a simple snack. Only 21 calories per serving

Maple-Ginger Root Vegetables

My family and freinds love this. It will make a great holday side dish for a family feast. Low in calories only 71 per serving. This recipe brings out the lovely flavors of the vegetables

Three-Rice Salad

easy and tastes great

Sue's fanous Mini-Cheese Balls

Simply delightful. Your family and guests will simply love theses

Sue's famous healthy cookies

One cookie only has 79 calories and 1 g. Fat. This is my famous recipe I use every christmas for christmas gifts. I have decided to sahre it with you. They will be a big hit and they are healthy too.

healthy mashed potatoes

These mashed potatoes go great with my favorite meatloaf made healthy. 6oz of the meat loaf and 1/3 cup of these mashed potatoes only have 260 calories. This is one healthy meal and my meat loaf recipe is posted.

My favorite Meatloaf made healthy

I took my favorite meat loaf did some research and made it healthy and delicous

Spicy Honey Roasted Cauliflower

Look for small heads of cauliflower, If they are not available get large ones and havle them through the stem end. They fresh herbs called for in this recipe can be any of your choice, or simply just use parsley (fresh)

Stained Glass Biscotti

Pretty enough to give as a gift and they will never know it is healthy for them


Very Good (8 ratings)
Tiramisu Bowl

I changed this delighful dessert recipe into a haelthy dessert. Low in fat and sugar. My family and guests loved it even though it was a diet dessert

Triple-Layer Mud Pie

I took this delightful pie that every one loves and changed the recipe around to make it healthier

Harvest Chiffon Pie

Squash gets a Sweet Do-over. This is low in fat and taste great. The recipe calls for sugar put I use Bakers Splenda to reduce the sugar but you can use sugar if you want to

Cranberry-Apple Compote

Low in calories and suger. Simpley Delelicous

Lebanese Chicken Patties

This is a savory chicken recipe

Individual Chocolate Lava Cakes

You those favorite Lava cakes use to eat. Well know you can. Here is a lower calorie recipe. My guests and family love these


Very Good (1 rating)
Spinach and Onion Kugel

This is a recipe that my mom has given me. She adjusted to fit our diets and we use when we want a change of flavor in our diet


Very Good (2 ratings)
Barley Pilaf

Goes go with orange beef very quick and easy to make

Orange Beef

Faster than delivery and better for you than resturant made food

Chicken with Honey and Figs

This is a family recipe I ran accrossed and just wants to share it

Truffle-Seafood Salad

Festive No-Fuss Feast. This is a family or guest that love seafood. It is worth the price. My hubby does not like seafood very much but he loves my recipe of this salad. I use crap meat instead of the Carbmeat and add the shrimp for the extra meat and I also use that Vadalla onion. Make Ahead 2 hours.


Very Good (1 rating)
Vegetables Amandine

This is an old family recipe that I converted to be more healthy

Roma Tomato Bruschette

I use to make this recipe with regular oil but changed it to using Olive oil. My family did not know the difference

Sausage and Cheese Srata

My family's low fat and calorie dish


Very Good (1 rating)
SAVORY FRUIT AND NUT STUFFING

THNAKFULLY SLIM CONTAIN INGREDIENTS THAT HELP FLATTEN YOUR BELLY . THIS VERSIION HAS 98 LESS CALORIES,2GMORE FIBER,11%LESS FAT AND 82%LESS SAT FAT THAN TRADITIONAL STUFFING RECIPES. YOUR GUEST WILL NEVER KNOW IT. VERY TASTY

Cinnamon Crepes

Great dessert for family and company. I made this for my family and they loved it. This is a great recipe for the holidays and your guest will never know they are eating something that is good for them

CranBerry-Ginger Tea

Great for holiday company. Also a great antioxidant.

Pomegranate-Berry Granita

I was looking trough some of my dessert recipes and decided to play around a little bit so they would match my diet. This is what I came up with. Hope you enjoy it as much as I do. I did use regular sugar but you don't have too.


Very Good (1 rating)
Pumkin Turtle pie

I use to make this recipe with regular ingreidents. Now that I am dieting I switched the ingreidents to fat-free. It is still great tasting.



Recipe Collections I've Shared: