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More About ADAPTABLE_ELLEN


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Recipes I've Shared:


Incredible! (1 rating)
Salmon Melt Sandwich

Using double fiber whole wheat bread makes this a more filling sandwich.

Chicken Meatloaf

Easy meatloaf for 5.


Very Good (15 ratings)
Swiss Chard with Carrots and Onions

Quick and easy way to get your veggies all cooked in a single pan. I use agave instead of honey for less impact on blood sugar. If you don't have broth, use bouillon or water.


Very Good (1 rating)
Texas Style Chili

Used Salt Sense lower sodium salt.

Flank Steak Stroganoff

Serve over whole wheat noodles.

3 Cheese Baked Macaroni and Cheese

Quick and easy baked mac and cheese. 4 main dish servings or 6 side dish servings. Calculated for main dish servings.

Chicken Schnitzel

Goes well with sweet and sour red cabbage.

Beef and Veggie Ragu Rotini

French inspired ground beef and pasta with veggies

Hearty Breakfast Tacos

find a lower sodium salsa?

Bistec Picado

Serve over rice.