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Recipes I've Shared:


Very Good (1 rating)
Lemon Essence Vanilla Cupcakes - with Coconut and Almond Flour

Grain free muffins (cupcakes). High fiber, low sugar.

Coconut Flour Flatbread

Make it like pancakes, use it for grilled cheese, egg sandwiches, burger and hot dog buns, and more---high fiber, gluten and grain free, low carb!

PB Protein Bites

Peanut butter and Protein Powder bites for the low carb eater


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