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Recipes I've Shared:

Smoked paprika brussels sprouts

Delicious brussels sprouts side dish

Homemade Chicken Soup

A great light chicken soup for when your feeling under the weather.

Ham n Cabbage Crepes

Very delicious ham and cabbage crepes. They have a nice garlic flavor thrown in too.

Turkey Empanadas

A wonderful lower fat meat pie dish. A great dish to take for Thanksgiving.

KT's savory breakfast muffins

Savory breakfast muffins, great to freeze and nuke for a quick breakfast on the run. This recipe makes 4 dozen, so you can freeze a few WEEKS worth of breakfasts.


Very Good (4 ratings)
Sauteed Brussels Sprouts

A yummy new way to cook brussels sprouts. Sauteed with garlic and topped with parmesan cheese.

Roasted Chicken Sausage Medley

A hodgepodge of chicken sausage and vegetables roasted together with herbs. This is a delicious and healthy dish.

Vegetarian Bean Stew

This is a vegetarian skew of Iranian lamb stew. It's a bean stew with Iranian lamb stew spices.

I could not find nutrition information for the Iranian lamb stew spice mix (Ghormeh Sabzi), but its mostly herbs so should be fairly minimal.