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Recipes I've Shared:

Vegetarian Puttanesca

This sauce is made without the traditional anchovies but it loses nothing in the flavor. The olives, capers and tomatoes have plenty of salt so don't add any extra.

Simply Scrambled Eggs

Watching our fat intake is a worthwhile effort. This recipe reduces the amount of oil that is used. Substituting 2 of the eggs with equal amounts of egg white will reduce the cholesterol levels as well.
Use your creativity to add other spices and herbs or different cheeses for a variety of flavors.

Cheese Spinach Egg Scramble

Quick, easy and filling. Decrease the amount of cheese and use replace two whole eggs with egg whites to reduce the fat and calorie count.


Very Good (1 rating)
Emmer/Farro Wheat w/Roasted Vegetables

Hearty side dish that can be served warm or cold. Based on the PCC side dish - Farro Pilaf.

Banana Cup-Fins

Have some over-ripe bananas sitting around? A cross between cupcakes and muffins - these sweet treats use 3 items to make a quick and easy snack.


Very Good (25 ratings)
Crunchy Spiced Chicken (Un-Chained Recipe Contest)

Fast food fried chicken is chock-full of cholesterol and fat but I love the crunchy coating so this oven-baked version of KFC's menu is my go-to recipe when I'm needing a fast food fix.

Emerald City Salad

Healthy and Green! Add colorful peppers to jazz it up and be ready to go back for seconds.