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More About STEPH*LOUISE



Recipes I've Shared:

Healthy Asian Chicken & Collard Greens Stir Fry

I absolutely love this dish, especially for lunch! Traditionally not with mushrooms, I find they add a more filling ingredient without many calories. Also great with baby corn, bean sprouts, & especially bamboo shoots.

Lemon Stir Fry Sauce

This is best over chicken for a stir fry night! Also great over veggies!

Pumpkin Spice Carrots

A great way to use up carrots while getting your veggie fix. Helps soothe my sweet tooth.

Stephanie Louise's Mini Meatloaf Portions

This recipe is much like the Cook Yourself Version, but with a few tweaks.


Incredible! (1 rating)
Blackberry Cheesecake Bars

Close to a recipe from the cookbook Eat What You Love

Eat What You Love : Creamy Broccoli Cheddar Soup

WARNING! Some change made to fit my needs!


Very Good (1 rating)
Stephanie Louise's Thai Spicy Mint Noodles

Amazing! All the Thai with none of the oil! Big serving too!!!

Chocolate Not Only in Your Dreams Cake

From Devin Alexander's The Most Decadent Diet Ever!
You'll need 4 ramekins.

Stephanie Louise's Easy Crockpot Potato Soup

Need to get rid of potatoes or make quick meals to freeze? Welcome to your recipe.

Stephanie Louise's Crockpot Chicken Green Chili Soup

I make this in my crock pot for quick and easy "tv dinner" lunches.

You can lower the sodium yourself if that is a concern. I use bouillon but its not necessary as many use their own flavorings.

It doesn't disappoint!

Stephanie Louise's Mexican Crockpot Chicken

Adapted from LOSER1231 recipe "Black Bean Chicken" but I added in some things that I like and made it a tad less basic. Heck yeah! Mostly re-reciped it because its easier for me to

Stephanie Louise's Shepherd's Pie

Like WW recipe, just different to suit our tastes. Like the whole there not being carrots part haha. If you add carrots, make sure to blanch them first!!!


Very Good (1 rating)
Lime Honeydew Sorbet

"This frosty dessert that relies on an ice cream freezer is a refreshing end to a spring or summer meal. The burst of lime in each spoonful is complemented by a pleasant hint of honeydew. -Taste of Home Test Kitchen"

Stephanie Louise's Parmesan Crisp

Really pretty as a garnish, instead of bread, or when you just want a pretty bite of cheese. Tasty!

Stephanie Louise's Stuffed Tomatoes

This is my basic recipe. I love it with a side of rice and a veggie. You can also add ground turkey or shrimp to it to add in some protein.

Stephanie Louise's Quick Tortilla chips!

I love chips of all kinds, but that doesn't mean they're all created equal! The best part about these chips is its the perfect way to use up corn tortillas. I use them in tacos and enchiladas, but when they're leftover, these are perfect!

Stephanie Louise's Zesty and Fabulous Eggplant Dip/Spread

Can be used with veggies, toast, on top of veggies/meats, or eaten as a snack. I have it serving four...but that's because I like the big quantity!

Stephanie Louise's Broccoli Bites

New recipe and I plan on trying it! Sounds yummy!


Incredible! (2 ratings)
Candy Cane Martini

Candy Cane Martini from Every Food Fits Blog.


Incredible! (1 rating)
Pumpkin Seed Brittle

Found on a blog called Parsley, Sage, Desserts and Line Drives.

Candied Orange Peel

To snack on or use as garnish.

Ricotta Dumplings

I use them in tomato and veggie soups.


Very Good (1 rating)
Tomato-Basil Soup W/ Ricotta Dumplings

From Recipe Zar minus the olive oil because I use cooking spray and a touch less flour... I usually add more water too depending on how hungry I am.

Stephanie Louise's Curry Cauliflower Puree

Planning on using it on chicken and veggies! Pretty excited because I know I can freeze it. Especially good for when I buy too much cauliflower!

Stephanie Louise's Coleslaw I Can FREEZE!

Just what it says! I'm testing it out as it was given to me. Hopefully it works!

Plum Salsa

Yummy Plum salsa, great when you think maybe they won't all get eaten!

Stephanie Louise's 80 Calorie Blackberry Cupcakes

My husband and I are obsessed with blackberries, and this way we can have them in our desserts any time of year. Simply substitute a few strawberries or raspberries if blackberries aren't in season. This recipe is nearly identical to that of Hungry Girl's "Strawberry Shortycakes."


Very Good (1 rating)
Stephanie Louise's Mashed Potatoes...With Cauliflower!

Mashed potatoes you can finally eat guilt free!!!
From Hungry Girl 200 under 200, with a few changes.


Incredible! (1 rating)
Hungry Girl Pumpkin Cheesecake

Like it needs a description! hahaha