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Recipes I've Shared:
Miss Girl Scout cookies on your low carb/gluten free lifestyle? While not super low carb, these are better for you than the originals. Enjoy! Adapted from Tammy Credicott's recipe.
You'll never miss the batter - or the gluten/carbs - in these crowd-pleasing green gems!
Low carb brownies that taste good. If you haven't baked with coconut flour before, the texture is different. But the chocolate taste, well, that's quite familiar! Omit the chopped chocolate for fewer carbs, or change the nuts to suit your taste.
Perfect for brunch or a simple supper, this is easy, elegant, and a delicious variation on chiles rellenos!
Free of dairy and gluten, and low carb/glycemic, these treats are plenty tasty!
Kind of pancakey, but a good sandwich wrap for low-carbers/paleo folks in a pinch!
A great make-ahead breakfast, this is also good with peppers and tomatoes and diced green chiles. Get creative!
A lowfat, tasty muffin that can be made with virtually any fruit or nut!
Breakfast on the go, or an anytime snack. 3g of fiber per muffin, and the recipe can be easily modified if desired (use 1/3 to 1/2 cup of sugar if you can't find agave, and the flour can be all white flour if you'd prefer). Semi-sweet chocolate chips are good as well, but not necessary!
Small but oh-so-satisfying servings! Divine with fresh raspberries!
Chicken sausage keeps the fat down, while whole wheat boosts the fiber content in this delicious meal.
Herbes de Provence, a seasoning blend, works with the flavors of these vegetables to create a hearty side dish.















