More About WANNABTHNAGN29
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
man, i tell ya . this may or may not sound good to you but i made this for a brunch for some friends and my fiance and i , all loved it. So, hope you enjoy too.
This smoothie is filled with Vitamins and nutrients. An a great way to get your babies to take their vitamins and them not know it's actually good for them. An for us as adults on a diet but want something sweet or for a fast lite quick breakfast without Worry about calories!!
The Calories that this calculator came up with is way wrong it is only 638 in calories and is best before and or after a workout.
i gave it the name i did due to the fact of the protein powder i use that also has whey in it. But it has never been made by biggest loser. An the picture i have up is just a pic of my favorite protein powder i use.
Berrie Girls Gone Wild is great for after those hard workouts and you can add whey and a protein powder for that long lasting full belly feeling .
This is a healthy tuna cassarole , that i personally make and my man loves it.
I call this Amber's Music Box Happy Salad because just like music makes me happy , makes me smile, and dance so does this salad and it works great.
This is the best way i could write out the ingriedients. This is a Protein salad that my local grocery store carries. This salad is dynamite and has actually been one of two salads that have turned my life around hope you like it as much as i do..enjoy!
A picture of it coming soon.
This is a Kidney Bean Salad i came up with , that started with my ex mother in laws recipe, but i tweaked it to fit my tastes, and it has become a big hit at family parties. Its not real healthy but it is..lol..but, it tastes really good.
I make this for family picnics, thanksgiving, east, and christmas.
Recipes I've Rated:
Recipe Collections I've Shared:
| Healthy Life And Fun For Me and YOU This Book is based off of a PCOS diet that i have found that has been working for me. An it is a low Calorie, Sea-food with high omega 3, and very high protein diet. So if you have PCOS this is the diet for you! |
| RECIPIES OF LOVE BY SP FRIENDS |
| Salads just simple salads and there nutritional info. |
| Smoothies I use this picture only, and give credit to where it is due. It is only the picture i decided to use for my smoothie collection. |

















