SparkPeople Advertisers Keep the Site Free

More About CATHIES


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Flat Belly Diet Pumpkin Raisin Muffins

Got this from the Flat Belly Diet Cookbook

Tamale Pie - Low cal

This is a really good dish. I made changes to an original version and made it lower in fat.
My husband and daughter both liked it.

Asian Broccoli Slaw with Brown Rice

This is a great side dish. YOu can actually add cooked ground turkey or beef to make it a complete 1 dish dinner.

Butterscotch Bars (Modified) made with Chocolate

Got this recipe out of the April 2009 Cooking Light book. It called for Butterscotch morsels, but I substituted semisweet chocolate ones instead. Very sweet, but great when you need a chocolate fix

Crockpot Asian Lettuce Wraps

This came from a crockpot cookbook, easy and good. I added the mushrooms part of it and found it was really good.

Raspberry Almond Tart

Lowfat, Lowcarb beautiful dessert

Pumpkin Pancakes - Krusteaz

These are easy to make, and great tasting

Turkey Meatballs - Body for Life

These meatballs are lowfat and yummy out of the Body for Life Cookbook


Incredible! (3 ratings)
Turkey Bean Burgers

Turkey burgers with a kick and added fiber


Very Good (3 ratings)
Singapore Shrimp

This is from Eating for Life Cookbook

Cheesy Chicken Enchiladas - Cooking Light

I got this recipe from Cooking Light May 2009 issue. It was a Ligthened up version for a full fat version. My husband really likes this. I have made a few changes. Instead of lowfat yogurt I used non-fat, and instead of using 1/3 cup butter. I used 1/2 cup or 4 Tablespoons and instead of 4.5 ox canned green chiles I used a 7oz can.


Very Good (6 ratings)
Chicken Tamale Casserole - Cooking Light

Recipe from Cooking Light - Nov 2008


Incredible! (3 ratings)
Turkey Meatloaf - Body for Life

Meatloaf from Body for Life cookbook


Recipes I've Rated: