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Recipes I've Shared:

Smoky Pork Stew

A hearty stew suitable for use as a main dish. Liquid smoke adds a deep, rich flavor.

Salmon Melt

An open-face salmon sandwich with an Indian twist, toasted in the oven

Tomato Garbanzo Curry Sauce

A flavorful, low fat curry sauce excellent with brown rice. Can be used alone as a main dish, or with chicken or fish.

Peanut Curry Chicken Soup

This soup can be eaten alone as a meal (2 servings), or divide in two for a side dish. It is thick so it doubles as a delicious sauce over brown rice. Eliminate the chicken for a decadent vegan dish.

Tuna Casserole

A family pleaser, creamy and delicious!

Hearty Pork & Red Bean Burritos

These delicious burritos boast over 10g of fiber and nearly 30g of protein each!